HEALING COMES FROM A SERIES OF SMALL STEPS.

Mental Health and Wellness Services

Serving Pre-Teens, Adolescents, & Adults via Telehealth

Pre-Teens

  • Anxiety or frequent worry

  • Low Mood/Depression

  • Grief & Loss

  • Peer relationship challenges/Social Skills

  • Adjustment to major life transitions

  • Academic induced stress

  • Trauma Processing

  • Emotion Regulation

  • Self-esteem

Adolescents

  • Anxiety or frequent worry

  • Low Mood/Depression

  • Grief & Loss

  • Identity related stressors

  • Interpersonal relationship challenges

  • Adjustment into high school

  • Academic induced stress

  • Excessive worry about future planning

  • Adjustment to other major life transitions

  • Trauma Processing

  • Self-esteem

Adults

  • Anxiety or frequent worry

  • Low Mood/Depression

  • Grief & Loss

  • Identity related stressors

  • Personal Development

  • Interpersonal relationship challenges

  • Adjustment to major life transitions

  • Trauma Processing